Expedition Foods Vegetable Tikka with Rice (1000Kcal)

Best for

• Vegetarian hikers seeking high-calorie, no-cook meals
• Weight-conscious backpackers prioritizing calorie density
• Longer trips requiring lightweight, easy-to-prepare meals

Things to know

• Product type: Main Meals
• Meal slot: snacks
• Energy density: 4.9 kcal per gram
• Requires a stove or hot water

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Expedition Foods offers their popular Vegetarian meal, Vegetable Tikka with Rice, in their Extreme Energy range (1000Kcal).

Vegetables in a spicy tikka sauce with rice Freeze dried meal Lightweight at only 185g Long shelf life Serves 1 Easy to prepare, just add boiling water Ingredients: Parboiled Long Grain Rice (24%), Chopped Tomatoes, Diced Onions, Peas, Single Cream (Milk) , Diced Bell Peppers, Sliced Green Beans, Sweetcorn, Rapeseed Oil, Cauliflower Florets, Tomato Puree, Tikka Masala Paste (2.5%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid; Ground Bay Leaves, Stabiliser: Xanthan Gum; Preservative: E202), Granulated Sugar, Garlic Puree, Chilli Powder.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g: Energy 549Kcal/2285Kj, Fat 36g, Saturated Fat 9.9g, Carbohydrates 45.5g, Sugar 16.7g, Fibre 3.7g, Protein 8.8g, Sodium 0.2g Nutrition Per Pack: Energy 1004Kcal/4181Kj, Fat 65.9g, Saturated Fat 18.1g, Carbohydrates 83.3g, Sugar 30.6g, Fibre 6.8g, Protein 16.1g, Sodium 1.11g