Science In Sport GO Energy Bake Bar - Tiramisu
SIS
The SIS GO Energy Bake Bar - Tiramisu offers a soft, fruit-filled, high-carb snack with 30g carbohydrates and 10g fructose, ideal for sustained energy and delaying fatigue during endurance hiking and long trail breaks without cooking required.
Key facts
- Price: £2.00
- Weight: 50g
- Calories: 380
- Type: Snacks & Energy
- Meal type: snacks
- No cook
Best for
- Endurance hikers needing quick, efficient carbohydrate refueling
- Weight-conscious backpackers prioritizing calorie density
- Athletes seeking easily digestible, no-cook energy snacks
Things to know
- Product type: Snacks & Energy
- Meal slot: snacks
- Energy density: 7.6 kcal per gram
- Can work for low-fuel or no-cook setups
How it fits into a trip
Works well for no-fuel days, lunch stops, and quick trail breaks.
About this product
GO Energy Bake features a scientifically-backed design, offering 30 grams of carbohydrates in a soft, fruit-filled bar.
Each bar also contains 10g of fructose for added energy.
For optimal athletic performance and sustained energy during long endurance events, it is recommended to consume 60-90g of carbohydrates per hour.
The SIS GO Energy Bake Bar - Tiramisu is a convenient and effective way to meet these requirements, in addition to other products in the SIS GO Range.
Its soft baked texture makes it easily consumable, while providing all the necessary benefits of carbohydrate intake for fuelling.
One of the primary reasons for fatigue during exercise is the depletion of carbohydrate stores.
Related guides
Useful next reads for choosing, comparing, or packing this type of trail food.
7-Day Wild Camping Food List for UK Adventures
Essential 7-day wild camping food list for UK hikers. Practical, tasty meals to fuel your outdoor adventure without…
5-Day Wild Camping Food List: Essentials for UK Hikers
Plan your 5-day wild camping food list with easy, nutritious meals perfect for UK hiking trips. Stay fuelled, light,…
Related products
-
Science In Sport GO Energy Bake Bar - Lemon
SIS | snacks | 50g | 380 kcal
£2.00
-
SIS GO Gel + Caffeine - Cola (75mg Caffeine)
SIS | snacks | 50g | 142 kcal
£2.00
-
Science In Sport Go Hydro Electrolyte Drink - Berry
SIS | snacks | 90g | 176 kcal
£8.00
-
Ruly Energy Sweets | Cherry Caffeine
Ruly | snacks | 42g | 346 kcal
£3.00