Science In Sport GO Energy Bake Bar - Lemon

Science In Sport GO Energy Bake Bar - Lemon

SIS

The SIS GO Energy Bake Bar - Lemon offers 30g of carbs and 10g fructose in a soft, easy-to-eat bar, ideal for sustained energy during endurance hikes, quick trail breaks, or no-fuel days, with a very high calorie density in an ultralight 50g package.

Key facts

  • Price: £2.00
  • Weight: 50g
  • Calories: 380
  • Type: Snacks & Energy
  • Meal type: snacks
  • No cook

Best for

  • Endurance athletes needing sustained carbohydrate intake
  • Hikers on longer trips prioritizing calorie density and weight
  • Quick energy boosts during trail breaks or no-fuel days

Things to know

  • Product type: Snacks & Energy
  • Meal slot: snacks
  • Energy density: 7.6 kcal per gram
  • Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

GO Energy Bake features a scientifically-backed design, offering 30 grams of carbohydrates in a soft, fruit-filled bar.

Each bar also contains 10g of fructose for added energy.

For optimal athletic performance and sustained energy during long endurance events, it is recommended to consume 60-90g of carbohydrates per hour.

The SIS GO Energy Bake Bar - Lemon is a convenient and effective way to meet these requirements, in addition to other products in the SIS GO Range.

Its soft baked texture makes it easily consumable, while providing all the necessary benefits of carbohydrate intake for fuelling.

One of the primary reasons for fatigue during exercise is the depletion of carbohydrate stores.

Useful next reads for choosing, comparing, or packing this type of trail food.