Expedition Foods Chicken Rice with Vegetables (High Energy)

Best for

• Campers and expedition hikers needing a compact, calorie-dense meal
• Adventurers seeking a no-cook, quick-prep main meal
• Those requiring balanced nutrition with chicken protein and vegetables

Things to know

• Product type: Main Meals
• Meal slot: snacks
• Energy density: 4.1 kcal per gram
• Requires a stove or hot water

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Expedition Foods Chicken Rice with Vegetables is a fantastic no nonsense, tasty and high energy dehydrated meal that is lightweight and compact, making an ideal choice for camping and expedition trips.

Made with tender cooked chicken, peas, sweetcorn and hearty rice, this favourite meal has fuelled expeditions, sailors, bike-packers, ultramarathoners and every day adventurers around the world.

Just add hot water and in five minutes you'll be ready to enjoy a delicious meal.

High Energy 800 kcal portion size Food for Outdoor Activities, also great for emergency rations Long shelf life of up to 5 years Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate Highest calorie-to-weight ratio INGREDIENTS: Parboiled Long Grain Rice (37%), Diced Cooked Chicken (13%), Diced Onions, Diced Bell Peppers, Green Beans, Sweetcorn, Rapeseed Oil, Omelette Strips ( Egg , Water, Cornflour, Salt, Concentrated Lemon Juice, Pepper) (4%); Teriyaki Sauce (Soy Sauce, Water, Salt, Soybean ( Soya ) Sugar, Colour (E150a), Wheat Flour, Sugar, Vinegar, Ginger Puree, Salt, Garlic Puree, Salt, Ground White Pepper.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g: Energy 446Kcal/1896Kj, Fat 17.6g, Saturated Fat 1.8g, Carbohydrates 44.9g, Sugar 7g, Fibre 8g, Protein 22.9g, Sodium 954mg Nutrition Per Pack (800 kcal): Energy 802Kcal/3364Kj, Fat 31.7g, Saturated Fat 3.2g, Carbohydrates 80.8g, Sugar 12.6g, Fibre 14.4g, Protein 41.2g, Sodium 1710mg