Expedition Foods Fish and Potato with Parsley Sauce (1000Kcal)
Trail Meals product guide

Expedition Foods Fish and Potato with Parsley Sauce (1000Kcal)

Expedition Foods

Expedition Foods Fish and Potato with Parsley Sauce offers a high-calorie, no-cook freeze-dried meal ideal for hikers needing lightweight, calorie-dense fuel during no-fuel days, lunch stops, or quick trail breaks on longer trips.

Key facts

  • Price: £12.49
  • Weight: 190g
  • Calories: 1000
  • Type: Main Meals
  • Meal type: snacks
  • No cook

Best for

  • Hikers seeking a high-energy, no-cook main meal
  • Weight-conscious backpackers prioritizing calorie density
  • Trips requiring quick and easy meal preparation

Things to know

  • Product type: Main Meals
  • Meal slot: snacks
  • Energy density: 5.3 kcal per gram
  • Requires a stove or hot water

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Expedition Foods Fish and Potato in a Parsley Sauce in their Extreme Energy portion size (178g / 1002kcal).

Freeze dried meal Lightweight at only 178g Long shelf life Serves 1 High Energy - 1002kcal Easy to prepare, just add boiling water Ingredients: Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%) (Macruronus novaezelandiae) (Fish) , Single Cream (Milk) , Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g: Energy 563Kcal/2343Kj, Fat 38.2g, Saturated Fat 11.9g, Carbohydrates 38.5g, Sugar 14.3g, Fibre 3.2g, Protein 14.7g, Sodium 0.3g Nutrition Per Pack: Energy 1002Kcal/4170Kj, Fat 68.0g, Saturated Fat 21.2g, Carbohydrates 68.5g, Sugar 25.5g, Fibre 5.7g, Protein 26.1g, Sodium 0.53g

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