Expedition Foods Vegetable Stir Fry (High Energy)

Best for

• Vegetarian hikers seeking a no-cook, midweight meal option
• Hikers needing a quick, flavorful snack or lunch on the trail
• Those prioritizing comfort food with moderate calorie content
• Trips where a morale-boosting, vegetable-rich meal is desired

Things to know

• Product type: Main Meals
• Meal slot: snacks
• Energy density: 1.9 kcal per gram
• Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

This popular option has a variety of veggies, including peppers, bean sprouts, sweetcorn, lentils, peapods, bamboo slices, leek, and carrots, accompanied by egg noodles and lemongrass flavouring.

Suitable for both vegetarians and meat-eaters, this meal is sure to please.

Ingredients: Egg Noodles (55%) ( Egg, Wheat ) ( Wheat Flour, Water, Egg Yolk Powder (1%), Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)), Oriental Vegetable Mix (29%) (Leeks, Onion, Carrot, White Cabbage, Green Peppers, Red Peppers, Peapods, Bean Sprouts, Wild Mushrooms, Bamboo Slices), Sweetcorn, Onion, Brown Lentils, Mixed Peppers, Tomato Puree, Rapeseed Oil, Red Chilli Paste (3%) (Red Chilli, Sugar, Garlic, Sunflower Oil, Lemon Juice ( Sulphites ), Ginger Puree, Lemongrass, Salt, Coriander), Cornflour, Garlic, Salt.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g: Energy 414Kcal/1736Kj, Fat 13.8g, Saturated Fat 1.3g, Carbohydrates 57.6g, Sugar 4.7g, Fibre 8.9g, Protein 10.4g, Sodium 0.6g Nutrition Per Pack: Energy 803Kcal/3368Kj, Fat 26.8g, Saturated Fat 2.5g, Carbohydrates 111.7g, Sugar 9.1g, Fibre 17.3g, Protein 20.2g, Sodium 1g