LYO Expedition Pork Stew

LYO Expedition Pork Stew

Lyo Expedition

LYO Expedition Pork Stew offers a high-calorie, no-cook dinner option with tender pork, pearl barley, and vegetables in a creamy sauce, ideal for weight-conscious hikers needing efficient, nutritious meals on longer trips or quick trail breaks.

Key facts

  • Price: £8.95
  • Weight: 83g
  • Calories: 399
  • Type: Main Meals
  • Meal type: dinner
  • No cook

Best for

  • Hikers needing a high-calorie, nutrient-dense main meal
  • Weight-conscious backpackers prioritizing calorie-per-gram efficiency
  • No-cook meal preference on multi-day trips
  • Those seeking a savory, hearty dinner option

Things to know

  • Product type: Main Meals
  • Meal slot: dinner
  • Energy density: 4.8 kcal per gram
  • Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

IT'S STEW TIME! In this well-balanced recipe, all ingredients work perfectly together.

Tender pork pieces, healthy pearl barley and vegetables in a creamy sauce gives you a good portion of energy for your next step.

Enjoy this meal! Long shelf life 100% natural ingredients No preservatives or artificial additives Easy to prepare Ingredients: pork meat (cubes) 40 %, pearl barley 26 %, green peas 5 %, carrot 5 %, parsley root, onion, red bell pepper, wheat flour, canola oil, spices (contains celery ), salt.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 399kcal, 1680kj, Fat 9.3g, Saturated Fat 2.4g, Carbohydrates 41g, Sugar 4.2g, Fibre 8.1g, Protein 34g, Salt 3.4g Nutrition Per 83g serving (370g Rehydrate) Energy 331kcal, 1394kj, Fat 7.7g, Saturated Fat 2.0g, Carbohydrates 34g, Sugar 3.5g, Fibre 6.7g, Protein 28g, Salt 2.8g Nutrition Per 112g serving (500g Rehydrate) Energy 447kcal, 1882kj, Fat 10g, Saturated Fat 2.7g, Carbohydrates 46g, Sugar 4.7g, Fibre 9g, Protein 38g, Salt 3.8g

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