LYO Expedition Five-Spice Chicken

Best for

• Evening camp meals when a hot, satisfying dinner is desired
• Weight-conscious hikers prioritizing calorie density
• Longer backpacking trips needing efficient, nutrient-rich food

Things to know

• Product type: Main Meals
• Meal slot: dinner
• Energy density: 4.7 kcal per gram
• Requires a stove or hot water

How it fits into a trip

Better suited to evening camp meals when hot food matters.

About this product

ENJOY THIS MOUTHWATERING ASIAN STYLE DISH! Tender chicken pieces cooked with Chinese spices and vegetables, from bamboo shoots to jelly ear mushrooms, soybean sprouts, red bell peppers, zucchinis, carrots and leek.

Everything served with basmati rice.

Mouth-watering! Long shelf life 100% natural ingredients No preservatives or artificial additives Easy to prepare Ingredients: C hicken breast fillet (cubes) 36 %, rice 32 %, vegetables in varying proportions (Mung bean sprouts, red bell pepper, red onion, jelly ear mushrooms, bamboo shoots, carrot, leek, onion) 25 %, potato flour, soy sauce ( soy beans, salt, wheat flour), salt, spices.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 386kcal, 1663kj, Fat 4.1g, Saturated Fat 0.8g, Carbohydrates 57g, Sugar 2.8g, Fibre 3.6g, Protein 28g, Salt 3.8g Nutrition Per 82g serving (370g Rehydrate) Energy 302kcal, 1339kj, Fat 3.4g, Saturated Fat 0.6g, Carbohydrates 47g, Sugar 2.3g, Fibre 3.0g, Protein 23g, Salt 3.1g Nutrition Per 110g serving (500g Rehydrate) Energy 405kcal, 1796kj, Fat 4.5g, Saturated Fat 0.8g, Carbohydrates 63g, Sugar 3.1g, Fibre 4.0g, Protein 31g, Salt 4.2g