LYO Expedition Mexican Style Scrambled Eggs

LYO Expedition Mexican Style Scrambled Eggs

Lyo Expedition

LYO Expedition Mexican Style Scrambled Eggs offers a high-calorie, no-cook breakfast with natural ingredients like red beans, goat cheese, and corn, ideal for weight-conscious hikers needing quick, nutritious fuel on early starts or no-fuel days.

Key facts

  • Price: £7.95
  • Weight: 75g
  • Calories: 484
  • Type: Breakfast
  • Meal type: breakfast
  • No cook

Best for

  • Hikers seeking a high-calorie, protein-rich breakfast
  • Weight-conscious backpackers prioritizing calorie density
  • Trips requiring quick, no-cook meal options
  • Early morning starts and shorter camp breakdowns

Things to know

  • Product type: Breakfast
  • Meal slot: breakfast
  • Energy density: 6.5 kcal per gram
  • Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Scrambled Egg to start the day plus nutritious ingredients including red beans, goat cheese and corn. 100% natural ingredients No preservatives or artificial additives Easy to prepare Ingredients : vegetables (red bell pepper, onion, sweet corn, red bean) 53 %, egg mix 39%, sheep's cheese 3,5 %, olive oil, coriander leaves, salt, garlic, dried chili.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 484kcal/2020Kj, Fat 28g, Saturated Fat 8.5g, Carbohydrates 24g, Sugar 9.3g, Fibre 8.9g, Protein 29g, Salt 2.8g Nutrition Per 75g serving (270g Rehydrate) Energy 363kcal/1515Kj, Fat 21g, Saturated Fat 6.4g, Carbohydrates 18g, Sugar 7.0g, Fibre 6.7g, Protein 22g, Salt 2.1g

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