TentMeals Cashew & goji berry breakfast - 500 kcal

TentMeals Cashew & goji berry breakfast - 500 kcal

TentMeals

TentMeals Cashew & goji berry breakfast is a 500 kcal vegan, no-cook multigrain porridge with cashew nuts and goji berries, ideal for quick, energizing breakfasts on early starts or no-fuel days during hiking trips.

Key facts

  • Price: £5.50
  • Weight: 123g
  • Calories: 500
  • Type: Breakfast
  • Meal type: breakfast
  • No cook
  • Vegan

Best for

  • Vegan hikers needing a balanced, medium-calorie breakfast
  • Lightweight packers prioritizing quick, no-cook meals
  • Campers wanting a hearty, energizing start to the day

Things to know

  • Product type: Breakfast
  • Meal slot: breakfast
  • Energy density: 4.1 kcal per gram
  • Requires a stove or hot water

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

An energising multigrain porridge of cashew nuts, goji berries, dates and ground flaxseed Healthy, hearty, hot and delicious - our breakfasts are designed to get even the grumpiest campers out of bed and going all day.

Made with wholesome healthy ingredients Dry Weight of 123g Energy of 500kcal Quick and Easy PREP : Add approx 300 - 350ml boiling water, stir well and cover for 7 minutes, eat and enjoy! Can also be made with cold water if left to stand overnight.

Ingredients: oats ( gluten ), cashew nuts 23%, dates (dates, rice flour), millet flakes, flaxseed, raw cane sugar, goji berries 2% (sulphurised) , coconut milk powder, raspberries, salt, lemon, mixed spice.

Allergy Information: Contains gluten, cashew nuts.

May also contain traces of other nuts and allergens.

Nutrition Per 100g Energy 415 kcal, Protein 12.9g, Carbohydrates 55.9g, Sugar 19.5g, Fat 17.6g, Saturated Fat 3.9g, Fibre 8.2g, Sodium 0.95g Nutrition Per Pack Energy 500 kcal, Protein 15.5g, Carbohydrates 67.3g, Sugar 23.5g, Fat 21.2g, Saturated Fat 4.7g, Fibre 9.9g, Sodium 1.13g Base Camp Food are an official UK retailer for TentMeals .

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