Adventure Food Veggie Couscous

Adventure Food Veggie Couscous

Adventure Food

Adventure Food Veggie Couscous is a no-cook, vegetarian dinner featuring couscous with fruits and mint, ideal for hikers seeking a midweight, low-calorie meal for quick breaks or no-fuel days; contains gluten and may have traces of nuts and peanuts.

Key facts

  • Price: £6.90
  • Weight: 156g
  • Calories: 138
  • Type: Main Meals
  • Meal type: dinner
  • No cook
  • Vegetarian

Best for

  • Vegetarian hikers needing a light, refreshing dinner
  • Trips where cooking fuel is limited or unavailable
  • Midweight packers prioritizing comfort food over high calorie density
  • Quick trail breaks and no-fuel days

Things to know

  • Product type: Main Meals
  • Meal slot: dinner
  • Energy density: 0.9 kcal per gram
  • Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Couscous with fruits and fresh mint taste.

Ingredients: couscous (61%), sunflower oil, raisins (6%), bell pepper, peas (4%), tomato (4%), onion, glucose syrup, hydrolyzed protein (maize, rapeseed), carrot (2%), modified starch (modified corn starch), parsley (0.31%), mint (0.31%), garlic, natural aroma, pepper, lemon flavour (maltodextrin, aroma) May contain traces of: peanuts, nuts.

Allergen Advice: for allergens, see ingredients in bold Nutritional Value (per 100g prepared): Energy 138 kcal, 577kj, Fat 3.2g, Saturated 0.3g, Carbohydrates 23.9g, Sugar 3.9g, Fibre 2.5g, Protein 3.9g, Salt 0.4g Nutritional Value (per 100g unprepared): Energy 384 kcal, 1606kj, Fat 9g, Saturated 0.9g, Carbohydrates 66.7g, Sugar 10.9g, Fibre 7g, Protein 11g, Salt 1.1g Base Camp Food are an official UK retailer for Adventure Food.

To view the complete range of meals from Adventure Food, click here.

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