Blå Band Stroganoff with Rice and Mushroom

Best for

• Vegetarian hikers needing gluten-free, lactose-free main meals without cooking
• Backpackers on rest or low-activity days seeking a ready-to-eat, morale-boosting dinner
• Campers prioritizing convenience and comfort over ultralight weight
• Trail users building diverse vegetarian and gluten-free food plans

Things to know

• Contains soy protein and egg white powder, so not suitable for vegans
• Can be eaten cold or warmed without cooking, saving fuel and prep time
• At 430g, it is heavier than dehydrated meals, better suited for base camp or car camping
• Moderate calorie density (1.17 kcal/g) means it may need supplementation on high-output days

Avoid if

• You require strictly vegan meals due to egg white content
• Weight and calorie density are critical for ultralight, high-output hiking
• You prefer meals that benefit from cooking for enhanced flavor and warmth

How it fits into a trip

Ideal for base camp or low-activity days when you want a ready-to-eat, gluten-free vegetarian dinner without carrying fuel or cooking gear.

About this product

Blå Band Stroganoff with Rice and Mushroom is a great vegetarian take on a classic.

Ready to eat both hot or cold and perfect for a hearty feed at the end of an adventurous day.

Wet Main Meal Long shelf life Energy of 505kcal Vegetarian Ingredients: Cooked long grain rice 31 %, water, vegetarian meat substitute 10 % (water, soy protein, egg white powder, sunflower oil, natural flavorings, salt, dehydrated onion, dextrose, rice fiber, dehydrated garlic), mushroom 8,1 %, onion, corn, mustard (water mustard seeds, spirit vinegar, salt, spices), tomato paste, lactose-free cream, rapeseed oil, sugar, salt, yeast extract, parsley, red bell pepper, flavorings (contains celery ), modified starch, emulsifier: E472e, thickeners: guar and xanthan gum Lactose free and gluten free.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 112kcal, 468kj, Fat 4.4g, Saturated Fat 1.3g, Carbohydrates 13g, Sugar 3g, Protein 4.2g, Salt 1g Nutrition Per Pack Energy 505kcal, 2112kj, Fat 20g, Saturated Fat 5.8g, Carbohydrates 60g, Sugar 14g, Protein 19g, Salt 4.7g Base Camp Food are an official retailer for Blå Band.

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