LYO Expedition Vegan Barley and Lentil Risotto

LYO Expedition Vegan Barley and Lentil Risotto

Lyo Expedition

The LYO Expedition Vegan Barley and Lentil Risotto is a no-cook, medium-calorie vegan main meal featuring barley, lentils, and avocado mousse, ideal for quick trail breaks, no-fuel days, and vegan-friendly hiking trips requiring balanced nutrition and light weight.

Key facts

  • Price: £10.95
  • Weight: 110g
  • Calories: 411
  • Type: Main Meals
  • Meal type: snacks
  • No cook
  • Vegan

Best for

  • Vegan hikers seeking a nutritious, no-cook main meal
  • Lightweight packers needing medium-calorie, balanced energy
  • Quick lunch stops or snacks on the trail
  • Trips where no cooking or minimal prep is preferred

Things to know

  • Product type: Main Meals
  • Meal slot: snacks
  • Energy density: 3.7 kcal per gram
  • Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

A VEGAN FEAST! SOUNDS TOO HEALTHY TO BE GOOD? Go ahead and try it! Healthy barley and even more healthy lentils with creamy avocado mousse and selected vegetables.

We do our best to give you a good vegan meal, while you enjoy being outdoor Long shelf life 100% natural ingredients No preservatives or artificial additives Easy to prepare Ingredients: R ed bell pepper 41 %, pearl barley 20 %, green lentils 14 %, leek, avocado salt 4 %, pumpkin seeds, parsley, olive oil, lemon juice, salt, spices.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 411kcal, 1724kj, Fat 12g, Saturated Fat 2.3g, Carbohydrates 52g, Sugar 7g, Fibre 14g, Protein 15g, Salt 1.5g Nutrition Per 110g serving (500g Rehydrate) Energy 526kcal, 2207kj, Fat 16g, Saturated Fat 3g, Carbohydrates 67g, Sugar 8.9g, Fibre 17g, Protein 20g, Salt 1.9g

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