Expedition Foods 3 Day Ration Pack

Best for

• Multi-day hiking trips requiring ready-to-eat, no-cook meals
• Hikers seeking a vegetarian-friendly ration pack
• Adventurers wanting a mix of meals and energy bars for balanced nutrition
• Those prioritizing comfort food options over ultra-lightweight packs

Things to know

• Product type: Main Meals
• Meal slot: dinner
• Energy density: 0.6 kcal per gram
• Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Take the meal planning off your to-do list and opt for this 3 day ration pack which contains a variety of meals for Breakfast, Lunch and Dinner.

There is the option of two portion sizes - 800 or 1000 kcal.

All meals are Expedition Foods high energy, and comes with a mix of Chicken, Beef, Fish and Vegetarian meals.

Any dietary requirements or preferences can be accommodated; simply pop us an email to orders @basecampfood.com. 3 Breakfasts 4 Main Meals for Lunch / Dinner Energy & Protein Bars Energy Drinks & Recovery Drinks Day 1: Breakfast / Lunch / Dinner/ Energy Bar / Chocolate Energy Bar / 1 x Energy Drink & 1 x Recovery Drink (approx. 3000 kcal - 800kcal meals / approx. 3600 kcal - 1000 kcal meals) Day 2: Breakfast / Lunch / Dinner/ Protein Bar / Chocolate Energy Bar /1 x Energy Drink & 1 x Recovery Drink (approx. 3000 kcal - 800kcal meals / approx. 3600 kcal - 1000 kcal meals) Day 3: Breakfast / Energy Bar / Chocolate Energy Bar / 1 x Energy Drink & 1 x Recovery Drink (approx. 1300 kcal - 800 kcal / approx. 1400 kcal - 1000 kcal meals) Example Ration Pack: 1 x Porridge with Strawberries 1 x Porridge with Blueberries 1 x Granola with Raspberries 1 x Chicken Tikka with Rice 1 x Beef & Potato Hotpot 1 x Spaghetti Carbonara 1 x Thai Green Chicken with Rice 1 x REAL Caramel Energy Bar (161 kcal) 1 x REAL Blueberry Energy Bar (161 kcal) 4 x Torq Flapjack (263 kcal) 3 x Torq Energy Drink (120 kcal) 3 x Torq Recovery Drink (170 kcal) The above is an example, the rations sent maybe different but will be of similar value.

Approximate total weight: 1.6 kg / 2kg