Expedition Foods Beef Stroganoff (High Energy)

Expedition Foods Beef Stroganoff (High Energy)

Expedition Foods

Expedition Foods Beef Stroganoff offers a comforting, medium-calorie freeze-dried meal ideal for evening camp dinners, combining beef, rice, and vegetables in a traditional sauce, requiring hot water to rehydrate and providing a morale boost rather than core high-output fuel.

Key facts

  • Price: £13.49
  • Weight: 170g
  • Calories: 594
  • Type: Main Meals
  • Meal type: snacks
  • Cooking required

Best for

  • Evening camp meals when a warm, satisfying dish is preferred
  • Hikers seeking a comforting, medium-calorie main meal
  • Trips where morale-boosting food adds value to the menu

Things to know

  • Product type: Main Meals
  • Meal slot: snacks
  • Energy density: 3.5 kcal per gram
  • Requires a stove or hot water

How it fits into a trip

Better suited to evening camp meals when hot food matters.

About this product

A classic - Beef Stroganoff - made with beef, fluffy rice and vegetables including mushrooms and onions, saturated in a traditional sauce of yoghurt, paprika, lemon juice, parsley, salt and black pepper.

Emergency Rations Food for Outdoor Activities Long shelf life of up to 5 years Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate Highest calorie-to-weight ratio Ingredients: Long Grain Rice (31.5%), Yoghurt ( Milk ), Single Cream ( Milk ), Rapeseed Oil, Diced Onion, Sliced Mushroom, Diced Beef (7%), Stroganoff Paste (4.6%) (Onion Puree, Paprika, Water, Lemon Juice ( Sulphites ), Sugar, Parsley, Sunflower Oil, Salt, Black Pepper, Lemon Zest, Tarragon), Cornflour, Salt, Parsley, Pepper.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g: Energy 594Kcal/2482Kj, Fat 39.9g, Saturated Fat 10.8g, Carbohydrates 39.9g, Sugar 7.8g, Fibre 3.1g, Protein 13.1g, Salt 1.1g Nutrition Per Pack 169g: Energy 802Kcal/3351Kj, Fat 53.9g, Saturated Fat 14.6g, Carbohydrates 53.9g, Sugar 10.5g, Fibre 4.2g, Protein 17.7g, Salt 1.5g

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