Expedition Foods Mediterranean Vegetable Pasta (1000 kcal)

Best for

• Hikers prioritizing high-calorie, lightweight meals
• Backpackers on longer trips requiring efficient energy
• Those needing quick, no-cook dinner options
• Adventurers looking for vegetable-based main meals

Things to know

• Product type: Main Meals
• Meal slot: dinner
• Energy density: 5.8 kcal per gram
• Requires a stove or hot water

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Tasty Pasta with Vegetables Freeze dried meal 171g Long shelf life Serves 1 Easy to prepare, just add boiling water Ingredients: Pasta Shells (23.0%) (Drum Wheat Semolina, Water), Milk, Cream (Milk), Diced Onion, Green Beans, Mixed Peppers, Brown Lentils, Rapeseed Oil, Sweetcorn, Black Olives, Oregano, Sugar, Garlic, Cornflour.

Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g: Energy 586Kcal/2433Kj, Fat 42.5g, Saturated Fat 21.7g, Carbohydrates 38.2g, Sugar 11.6g, Fibre 5.1g, Protein 10g, Sodium 0.19g Nutrition Per Pack: Energy 1002Kcal/4160Kj, Fat 72.7g, Saturated Fat 37.1g, Carbohydrates 65.3g, Sugar 19.8g, Fibre 8.7g, Protein 17.1g, Sodium 0.32g