Adventure Menu Chicken with Beans and Vegetables

Adventure Menu Chicken with Beans and Vegetables

Adventure Menu

Adventure Menu Chicken with Beans and Vegetables is a gluten-free, no-cook dinner providing 33g protein and 47g carbs per 400g pack, ideal for active hikers seeking a filling, shelf-stable meal that balances comfort and convenience without cooking fuel.

Key facts

  • Price: £8.99
  • Weight: 400g
  • Calories: 94
  • Type: Main Meals
  • Meal type: dinner
  • No cook
  • Gluten free

Best for

  • Gluten-free hikers seeking a ready-to-eat, no-cook dinner with moderate protein
  • Active day hikers wanting a filling yet light meal with fiber from beans and vegetables
  • Trips emphasizing shelf-stable, easy-to-store meals under 30°C without refrigeration before opening
  • Quick trail breaks or no-fuel days where convenience and comfort outweigh ultra-lightweight needs

Things to know

  • Each 400g pack delivers 376 kcal, 33.2g protein, 46.8g carbohydrates, and 4.6g salt—higher salt content may affect hydration needs
  • Contains 30% chicken thigh meat and 20% mixed beans, plus corn, peas, carrots, and a mildly spiced onion sauce with paprika and chili
  • No cooking required; store in a dry, dark place below 30°C; refrigerate after opening and consume within 24 hours
  • Heavier than freeze-dried options, so less suited for multi-day ultralight backpacking but better for comfort and satiety

Avoid if

  • You prioritize ultra-lightweight meals for extended high-output backpacking
  • You require vegan or vegetarian options
  • You have allergies to chicken, paprika, chili, or prefer very low-sodium meals

How it fits into a trip

Ideal for day hikes or short trips where no-cook, gluten-free, protein-rich dinners provide comfort and convenience without adding cooking fuel or weight penalties.

About this product

Adventure Menu Chicken with Beans and Vegetables contains juicy pieces of chicken drumsticks, steamed with corn, peas, and baby carrots.

There is also some onion-based sauce to add to the delicious flavour.

As a side dish, there are two types of beans, that provide a substantial source of proteins and fibre.

It's a filling yet light meal and the perfect thing to eat during a physically active day.

Shelf Life: 36 months Pack Dimensions: 19x15x5 cm Nett Weight: 400g Gluten-Free Lactose-Free Ingredients: Chicken thigh meat (30%), vegetables (corn, peas, carrots), beans (20%), onions, rice flour, corn flour, rapeseed oil, salt, paprika, pepper, chilli.

Allergens advice: for allergens see ingredients in bold Nutrition (Per 100g): Energy 94kcal, 396kJ, Fat 1.5g, Saturated Fat 1g, Carbohydrate 11.7g, Sugar 1.2g, Protein 8.3g, Salt 1.15g Nutrition (Per Pack): Energy 376kcal, 1584kJ, Fat 6g, Saturated Fat 4g, Carbohydrate 46.8g, Sugar 4.8g, Protein 33.2g, Salt 4.6g Storage: Store in dry and dark location.

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