Adventure Food Beef Goulash

Best for

• no-cook meals
• lightweight dinner
• quick trail breaks
• no-fuel days

Things to know

• contains beef and milk powder
• not gluten-free
• may contain traces of nuts and peanuts
• low calorie density

Avoid if

• vegan or vegetarian
• gluten intolerant
• severe nut allergies

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Potato stew with beef, mushroom, peas, bell pepper and garlic in a sauce with goulash spices.

Ingredients: 45% potato powder (potato, emulsifier (E471), acidulant (citric acid), preservative (E222)), sunflower oil, spice mix (potato starch, paprika powder, rapeseed protein, salt, onion powder, sugar, aroma, cayenne, yeast extract, cumin, pepper, turmeric), milk powder , beef (7%), bell pepper (4%), peas (3%), glucose syrup, mushroom (2%), hydrolysed protein (maize, rapeseed), garlic (0.18%) May contain traces of: peanuts, nuts.

Allergen Advice: for allergens, see ingredients in bold Nutritional Value (per 100g prepared): Energy 123 kcal, 514kj, Fat 5.3g, Saturated 1.0g, Carbohydrates 13.3g, Sugar 2.1g, Fibre 1.6g, Protein 4.1g, Salt 0.4g Nutritional Value (per 100g unprepared): Energy 441 kcal, 1845kj, Fat 18.9g, Saturated 3.7g, Carbohydrates 47.9g, Sugar 7.7g, Fibre 5.7g, Protein 14.8g, Salt 1.4g Base Camp Food are an official UK retailer for Adventure Food.

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