MRE Chicken Penang & Rice Ready To Eat Meal

MRE Chicken Penang & Rice Ready To Eat Meal

MRE

MRE Chicken Penang & Rice is a ready-to-eat, no-cook wet meal ideal for hikers seeking a comforting, flavorful dinner option that requires no refrigeration and offers 582 kcal per 300g serving, perfect for quick breaks or low-effort days on the trail.

Key facts

  • Price: £4.95
  • Weight: 300g
  • Calories: 194
  • Type: Main Meals
  • Meal type: dinner
  • No cook

Best for

  • Hikers needing a convenient, no-cook dinner
  • Outdoor enthusiasts wanting a flavorful, ready-to-eat meal
  • Trips where refrigeration is unavailable
  • Low-output days or quick trail breaks

Things to know

  • Product type: Main Meals
  • Meal slot: dinner
  • Energy density: 0.7 kcal per gram
  • Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Chicken Penang & Rice Ready to Eat expedition meal.

Easy outdoor food Ready to Eat Wet Meal (not dehydrated) Eat hot or cold No refrigeration required Long shelf life Weight - 300g Serves 1 Ideal for camping, climbing, hiking, yachting, fishing and many more outdoor activities.

Serving Instructions: Can be eaten cold but heating brings out the best flavours.

Heating options: empty content into suitable pot and heat on your stove place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy Ingredients: Water, Chicken (19.5%), Potato, Rice (16.7%), Coconut Milk, Sunflower Seed Oil, Panang Curry Paste (3.6%), (Lemongrass, Chilli, Shallot, Garlic, Galangal, Kaffir Lime, Pepper, Coriander, Salt), Sugar, Soy Protein Isolate , Long Red Chilli, Salt, Thickening Agent (E1442, E415), Kaffir Lime Leave, Kaffir Lime Zest, Spice, Colouring (E160d) Allergen Advice: for allergens, see ingredients in bold Nutrition (Per 100g): Energy 813Kj, 194Kcal, Fat 8.2g, Saturates 0.9g, Carbohydrates 20.1g, Sugar 3.3g, Fibre 1.3g, Protein 9.2g, Salt 1.2g Nutrition (Per 300g Pack): Energy 2439Kj, 582Kcal, Fat 24.6g, Saturates 2.7g, Carbohydrates 60.3g, Sugar 9.9g, Fibre 3.9g, Protein 27.6g, Salt 3.6g

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