TentMeals Italian inspired main meal - 800 kcal

Best for

• Vegan and vegetarian hikers needing a quick, no-cook dinner
• Medium-weight backpackers who want balanced energy and convenience
• Hikers who require a high-calorie meal with nuts and gluten
• Those planning no-fuel or quick trail break meals

Things to know

• Product type: Main Meals
• Meal slot: dinner
• Energy density: 4.0 kcal per gram
• Can work for low-fuel or no-cook setups

How it fits into a trip

Works well for no-fuel days, lunch stops, and quick trail breaks.

About this product

Italian seasoned couscous packed with nuts, veg, sundried tomatoes and parmesan style shavings Naturally instant and delicious, our super healthy, convenient, high energy dinners are a proper meal to look forward to at the end of a tough day.

Made with wholesome healthy ingredients Dry Weight of 202g High Energy of 800kcal Quick and Easy PREP : add 330ml boiling water (approx same volume as this bag).

Stir well to break up the herbs and spices.

Cover for 7 minutes.

Eat and enjoy! Can also be made with cold water - stand for 30 minutes.

Ingredients: couscous (wheat), brazil nuts, sundried tomatoes, almonds, sunflower seeds, onion, carrot, parsnip, tomato, leek, paprika, yeast flakes, celery, bouillon (hydrolised vegetable protein (soya), potato starch, palm oil, maize starch, turmeric, white pepper, mace, nutmeg, lovage), parsley, garlic, basil, salt, bay leaves, oregano, pepper, thyme, marjoram, sage).